In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from an athlete on how to avoid becoming frustrated after mistakes.

Sports psychology expert, Dr. Patrick Cohn helps athletes identify perfectionistic expectations that often lead to feelings of frustration during a competition or performance.

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews John Haime, former world tournament professional golfer. John Haime is an international consultant in the area of performance and emotional intelligence.

John Haime discusses how emotional intelligence relates to athletes and the importance of self-awareness and self-confidence.

Listen to Dr. Cohn and John Haimes discuss how athletes can learn to get out their own way and understand themselves better.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sport-parent regarding his 15 year old daughter who has been asked to change her technique and as a result, has lost confidence.

Mental game coach Dr. Cohn helps parents and athletes understand the challenges of recieving conflicting instruction from coaches and the affect it may have on confidence.

Dr. Cohn discusses how to approach this issue. He also talks about why developing a new technique takes time and patience.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews former tennis professional Steve Siebold on mental toughness secrets. Steve and Dr. Cohn discuss the difference between being confident and arrogance. They talk about how confidence is one of the common factors among all world class athletes.

Learn the importance of having confidence and how you can begin to bring this to your mental game.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!