In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews interviews Matti Jaakkola, a sports psycologist and president of the Sports Psychology Association in Finland. Matti talks about how to overcome the mental game challenges of motor sports. He discusses key components to getting the best out of yourself and your team.

Matti Jaakkola and Dr. Cohn talk about the mental dynamic of races and how to stay focused for long periods of time in different conditions.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

mental game of sports expert, Dr. Patrick Cohn interviews mental coach Paul Ashbrook, who works top 25 men's golf team at University of San Diego. Paul Ashbrook helps athletes optimize their performance and enjoyment in sports.

Dr. Cohn and Paul discuss mental barriers for athletes and the importance of confidence. 

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews mental coach Paul Miller who works with the best athletes in the UK.

He shares his approach to working with athletes to cope with pressure. Dr. Cohn and Paul Miller discuss how athletes get the best out of themselves and what gets in the way of achieving this.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a lacrosse player who wants to make an impact in the game but is held back by fear of failure. He avoids taking risks because he does not want to make a mistake.

Mental game coach Dr. Cohn talks about challenging yourself to take risks and block out the fear of failure.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews John Rubinow, owner of Proball Baseball Clinic. John Rubinow runs a baseball clinic for adults who want to take their game to the next level. He shares his tips to improve your mental game.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

Mental game of sports expert, Dr. Patrick Cohn interviews Simon Hartley, a sports psychologist who works with gold medalists and world record holders. Simon talks about how to stay focused on the task at hand instead of results.

Learn why the most successful athletes in the world focus more on doing their personal best and less on the outcome of their performance.

In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit their performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose son is very negative and hard on himself despite having a lot of success in the past.

Dr. Cohn discusses how athletes can regain confidence and increase positive self-talk.

Learn how to identify self-critial behavior and diminish expecations in order to focus on having confidence.

Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.

Listen to this month's sports psychology podcast to learn how to overcome negative thinking and fear of failure in sports and other mental game barriers that limit their performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, interviews mental coach John Greenidge. John Greenidge shares his secrets to visualization in order to create self-belief.

He also talks about training the subconscious mind so that you can get the best out of your mental game.

Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.

Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game barriers that limit your performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from a sports parent whose daughter's pregame nerves prevent her from performing at her best.

Dr. Cohn discusses some possible causes of feeling tight and anxious before competition. He shares how fear of failure and perfectionistism may play a role.

Learn how loosening up the mind before competition will improve your ability to relax and perform with confidence.

Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn helps athletes, performers, and business professionals get the most out of their performance.

Listen to this month's sports psychology podcast to learn how to overcome negative thinking and fear of failure in sports and other mental game barriers that limit their performance.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!

Dr. Patrick Cohn and former Pro football player J.J. Birden give a one hour Webinar on sports psychology strategies to help athletes perform at their peak under pressure. Birden shares his story about how he overcame pressure to succeed in the NFL. But Birden was small for a football player at 5’10.”

The pressure to be on top of his game was always present. He learned how to overcome this pressure. Dr. Cohn highlights Birden’s antidotes with his top four steps to improve your concentration and focus under pressure.

Dr. Cohn highlights Birden’s antidotes with his top four steps to improve your concentration and focus under pressure.

Grab Dr. Cohn's free mental training and mental toughness for sports ebooks!

Download a free sports psychology report to improve your mental game!