In this week's sports psychology podcast, Dr. Cohn talks about the importance of the mental game in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes play up to their potential by improving their mental game.   

In this Podcast, Dr. Cohn helps young athletes embrace mental training. Athletes may resist mental training for several reasons. Some athletes might not understand what mental training is while others might think they don't need to work on the mental game. Listen to this month's sports psychology podcast to learn how to convince your young athletes about the importance of mental training. 

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, Dr. Cohn helps a high jumper develop a pre-jump routine. Sports psychology expert, Dr. Patrick Cohn helps athletes feel confident, focused and mentally prepare for  competition.  

In this Podcast, Dr. Cohn gives the top mental game strategies on how to use a mental routine in competition. You'll want to use your routine to focus your mind on the task, trust in your skills and feel confident. Listen to this month's sports psychology podcast to learn how to develop a mental routine.

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, Dr. Cohn helps a young athlete who doesn't remember what he's learned in practice. Sports psychology expert, Dr. Patrick Cohn helps athletes rely on their training to perform their best.  

In this Podcast, Dr. Cohn gives you the top mental game strategies to help young athletes learn how to apply their skills to competition. You'll want to practice new skills often so they eventually become automatic in competition. Listen to this month's sports psychology podcast to learn how to help young athletes transfer their practice to competition.

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!

This week's sports psychology podcast is about how to grind it out when you're not performing your best. Sports psychology expert, Dr. Patrick Cohn helps athletes grind it out and win ugly when they don't have their A game.    

In this Podcast, Dr. Cohn gives you the top mental game strategies to learn how to trust in your game. Many athletes are too focused on performing perfectly instead of efficiently. You want to just get the job done even if it's not perfect execution. Listen to Dr. Cohn's mental toughness strategies to learn how to grind it out and perform your best.

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!

In this week's sports psychology podcast, Dr. Cohn helps a football kicker who worries what his coach thinks about his game. Sports psychology expert, Dr. Patrick Cohn helps athletes stop worrying what others think. 

In this Podcast, Dr. Cohn gives you the top mental game strategies to learn how to focus on your own game instead of worrying what others think. When you worry about what others think, you lose focus, tighten up and underperform. Listen to this month's sports psychology podcast to learn how to focus in the moment.

Grab Dr. Cohn's free mental training ebooks.

Download a free sports psychology report to improve your mental game!

This week's sports psychology podcast focuses on how to relax on game day. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome pregame jitters and perform their best in competition.   

In this Podcast, Dr. Cohn gives you the top mental game strategies to learn how relax before competition. Many athletes tighten up before competition because they too much about worry about what others think or are afraid of failure. Listen to Dr. Cohn's mental toughness strategies to learn how to reach your full potential in sports.  

Grab Dr. Cohn's free mental training ebooks

Download a free sports psychology report to improve your mental game!