In this week's sports psychology podcast, Dr. Cohn talks about the psychological concept of momentum in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes regain  momentum when not playing your best. 

In this Podcast, Dr. Cohn gives mental game strategies to learn how to regain momentum to improve your performance. When you have momentum on your side, you must not rock the boat and question why. Likewise, when you have no momentum going for you, you can't pack your bags early. Listen to this month's sports psychology podcast to learn how to regain momentum and play with confidence.

Grab Dr. Cohn's free mental training ebooks.

In this week's sports psychology podcast, Dr. Cohn talks about how to use failure and losing as a springboard or opportunity to improve your game. Sports psychology expert, Dr. Patrick Cohn helps athletes bounce back from failure.   

In this Podcast, Dr. Cohn gives mental game strategies to learn how to use failure to improve your game. You don't want to dwell on failure or beat yourself up for mistakes. The top athletes understand that failure is a part of sports and know how to manage their mindset after failure. Listen to this month's sports psychology podcast to learn how to bounce back from failure.

Grab Dr. Cohn's free mental training ebooks.

This week's sports psychology podcast is about your confidence in reaching your full potential in sports. Sports psychology expert, Dr. Patrick Cohn helps athletes make the shift from wanting success to believing success is possible. 

In this Podcast, Dr. Cohn gives mental game strategies to learn how to think you can perform up to your ability. Many athletes self-sabotage their performance or don't believe they can achieve success or reach the next level of success. Listen to Dr. Cohn's mental toughness strategies to learn how to reach your full potential in sports.  

Grab Dr. Cohn's free mental training ebooks.

This week's sports psychology podcast is about fear of making mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of playing with self-confidence. 

In this Podcast, Dr. Cohn gives mental game strategies for how to overcome tentative play and fear of making mistakes. Most athletes worry about making mistakes.  Listen to Dr. Cohn's mental toughness strategies on how to play with confidence and overcome the fear of making mistakes. 

Access Dr. Cohn's free sports psychology report on the top mistakes athletes make with their pregame mental preparation.

This week's sports psychology podcast is about mental preparation and your pregame warm-up routine. Sports psychology expert, Dr. Patrick Cohn helps athletes understand the importance of pregame mental preparation. 

In this Podcast, Dr. Cohn gives mental game strategies for how to become mentally prepared and ready before competition. Most athletes know how to become physically prepared before competition, but lack proper mental preparation. Listen to Dr. Cohn's mental toughness strategies on how to improve your pregame routine before competition. 

Access Dr. Cohn's free sports psychology report on the top mistakes athletes make with their pregame mental preparation.

This week's sports psychology podcast is about baseball players that get into a hitting slump and can't get out of it. This podcast helps baseball coaches and athletes understand a baseball player's mental game when they are in a hitting slump

In this Podcast, Dr. Cohn gives mental toughness tips for how to help baseball players hit better at the plate. Most players in a hitting slump will search for a trigger to help them hit better. They might even keep themselves in a slump by focusing too much on changing their mechanics. Listen to Dr. Cohn's tips on how to improve your confidence at the plate.

Access Dr. Cohn's free sports psychology e-book library to improve your focus and confidence in sports.