This week's sports psychology podcast is about when to start mental training with young athletes. This podcast helps youth coaches and sports parents understand when they can begin mental training for their sports kids. Dr. Cohn discusses the importance and value of mental training for youth sports kids. He states that mental training should not be used as a means of fixing problems, but rather as training and preparation with the physical aspect of the game. 

In this Podcast, Dr. Cohn addresses questions that are of great significance to sports parents and youth coaches. He addresses the issue of when to begin mental training for sports kids. How much mental training should youth sports parents and coaches share with their young athletes? How important is mental training at this young age? And, is it more important then physical training? Finally, Dr. Cohn provides many valuable resources for youth coaches and sports parents on mental training.

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This week's sports psychology podcast helps athletes understand the training and trusting mindsets. Dr. Cohn contends that athletes must maintain a good balance between two important mindsets in sports: training and performance mindsets. Most perfectionists have trouble with the trusting mindset - they become stuck in their training. Over-doing one of these two mindsets cause you to not reach your full potential. 

In this Podcast, Dr. Cohn addresses questions that are of great significance to competitive athletes. He discusses which of the two mindsets are more important? The training or the performance mindset? He goes on to discuss each mindset in detail and talks about which mindset is most common among athletes.  And then finally, Dr. Cohn explains how one makes the transition from one mindset to the other.

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What is pressure and choking in sports? How do athletes react when they are under pressure? Learn how to cope with pressure when you are playing in the big game.

In this show, Dr. Cohn discusses what pressure is in sports and how athletes react when under pressure. He gives you sports psychology tips for dealing with pressure do you can perform to your potential in sports. 

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Do you often wonder about the mindset of great athletes?  How they enter into their game so focused appearing poised? These great athletes interpret pregame jitters as a cue for feeling prepared and getting ready to perform, as opposed to feeling anxious and afraid.

In this show, Dr. Cohn discusses the mindset of great athletes in sports.  He discusses pregame jitters and how to best deal with these, in order to reach success in Sports. 

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Do you often wonder about the mindset of those dominant athletes?  How they become so focussed on their game?  And how they manage to maintain this focus through to success.

In this show, Dr. Cohn discusses the mindset of those dominant athletes in sports.  He discusses the importance of combined physical ability with mental ability, that come as a package in order to reach success in Sports. 

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Do you become intimidated by other athletes you compete against?  The most important type of intimidation in sports is called self intimidation.  Self intimidation is the most difficult type of intimidation that athletes and coaches deal with in sports.

In this show, Dr. Cohn discusses how athletes become intimidated by other athletes and gives you his mental training tips for overcoming self intimidation.  And, how Phil Mickelson overcame the "Tiger effect."

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In this sports psychology podcast, Dr. Cohn, author of The Fearless Athlete CD Program helps you understand why athletes perform tight and scared in competition. Dr. Cohn explains why fear is such a huge problem for athletes' mental games and the major fears athletes maintain. He also discusses the types of fears that hold athletes back such as fear of embarrassment, fear of disappointing others, or getting pulled and sitting the bench.

Sport psychology expert, Dr. Cohn, owner of Peak Performance Sports, explains how he helps athletes overcome fear of failure or playing scared. Sometimes it takes months or even years to help athletes overcome their fears. Listen to this podcast now and learn the top mental toughness tips for performing without fear in sports.

http://www.peaksports.com/the_fearless_athlete.php

To reach peak performance in sports, athletes need to have a success-driven mindset or mental game. Athletes with a fear-driven mindset sabotage their mental game toughness and set themselves up for failure.

In this sports psychology podcast, you can learn Dr. Cohn's top mental toughness strategies for performing with a success driven mindset. You will learn to quickly recognize when you are consumed by fear and refocus to perform fearlessly. The success driven athlete is fearless and performs with trust during competition.

Listen now to discover Dr. Cohn's top fearless strategies to help you become a success driven athlete.  

Mentally tough athletes know that they do not have to perform well in warm up to perform well in competition. Michael Phelps displays such an attitude for success. Phelps used his positive attitude to gain confidence from his training so he could trust it in competition.

This sports psychology podcast teaches you pregame mental toughness strategies for warm up to help you reach peak performance in competition.

The goal for athletes is to not make any judgments about about the quality of their pregame warm up prior to competition. Some athlete get freaked out if they don't have a perfect warm up, which is a mental game error and puts them in a poor mindset at the start of competition.

Listen to this podcast on The Psychology of Golf. Learn how to peak perform when in contention using a pre-shot routine and other mental game strategies.

Adam Scott's tendency is to speed up his play under pressure when in contention in a tournament. In this podcast Dr. Cohn gives you golf psychology strategies for staying in zone and reaching peak performance.

This sports psychology podcast by the author of The Mental Game of Golf, teaches coaches, athletes, and parents how the a golfer's mental attitude changes under pressure and how to control the pace of play for peak performance in golf.

Listen to our golf psychology podcast too!